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There is no better time than now!

1/10/2014

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Whatever you can do or dream you can, begin it. Boldness has genius, power and magic in it. Begin it now.
--Goethe

Here is a simple way to get in touch with your priorities. Imagine that you have an incurable illness and are given six months to live. As the doctors inform you of their findings, see yourself accepting your imminent mortality with the resolve, "I am going to spend the last months of my life living to the fullest, doing those things that are truly important to me." Then imagine yourself living out those six months in the manner in which you have decided.

Afterwards, note your experience. During your remaining days, what did you do, who did you see, and where did you go? What do these choices say about what is really important to you - your values and priorities? Are you living them today? If you are not, you may want to learn from Tony's story.

After being diagnosed with AIDS, Tony decided to embrace life. He bought a house, planted a garden, and nurtured his important relationships. As a result, he lived the remaining three years of his life in pure joy.

The tragedy is that his life ended just as he was beginning to live. Why wait for a life threatening experience to motivate you to take action? Confront your fears and pursue what brings you happiness and joy.

There is no better time than now.You are reading from the book:



Listening to Your Inner Voice by Douglas Bloch

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The man who treasures his friends is usually solid gold himself.

1/9/2014

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The man who treasures his friends is usually solid gold himself.
-- Marjorie Holmes

We are the masters of our own fate! We carry all of the equipment necessary to meet each new challenge but there is also a long rope trailing behind us.

We are the masters of our fate, but we aren't on a solitary journey. The only way we can climb our own mountains is by doing it with others. We learn to be alone by learning to love and trust others. We carry our own lifeline connected to the love and caring of our friends.

Today let me be grateful for my individuality and also for the ties that link me to others.
You are reading from the book:



Our Best Days by Nancy Hull-Mast

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Making the time to connect with others

12/16/2013

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Connection is not just about making time for family and friends. It's about a sense of caring for other people. It's about connecting with the human spirit even when there is no national crisis. The other day I was walking down the street when a woman ahead of me tripped and fell on the sidewalk. Two people walked by her as if she weren't there. Others just stared without offering help; I stopped to help, as did another person. We both waited for an ambulance to arrive and then we left. I couldn't believe what I had just witnessed: a human being was in need of assistance and most people walked on by.

If we give lip service to love, how can we not be kind to the individuals we meet along our journey, regardless of their race, gender, religion, or sexual orientation? What happened to the connection?

This week is about making the connection. It's about making the time to connect with others.
You are reading from the book:



52 Weeks of Esteemable Acts by Francine Ward

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People Pleasers

12/11/2013

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Have you ever been around people pleasers? They tend to be displeasing. Being around someone who is turned inside out to please another is often irritating and anxiety producing.

People pleasing is a behavior we may have adapted to survive in our family. We may not have been able to get the love and attention we deserved. We may not have been given permission to please ourselves, to trust ourselves, and to choose a course of action that demonstrated self trust.

People pleasing can be overt or covert. We may run around fussing over others, chattering a mile a minute when what we are really saying is, "I hope I'm pleasing you." Or, we may be more covert, quietly going through life making important decisions based on pleasing others.

Taking other people's wants and needs into consideration is an important part of our relationships. We have responsibilities to friends and family and employers. We have a strong inner responsibility to be loving and caring. But, people pleasing backfires. Not only do others get annoyed with us, we often get annoyed when our efforts to please do not work as we planned. The most comfortable people to be around are those who are considerate of others but ultimately please themselves.

Help me, God, work through my fears and begin to please myself.


You are reading from the book:



The Language of Letting Go by Melody Beattie










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Give to the world the best you have...

11/27/2013

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Give to the world the best you have and the  best will come back to you.
--Madeline Bridges

Sometimes we feel lazy or bored, and then we  don't do our best work. Perhaps we are daydreaming instead of listening closely  to what a friend is trying to tell us. When we are not really paying attention  to our activities or the people around us, we'll likely miss out on something  important because we do receive in equal measure what we give. And this truth  works in every aspect of our lives.

When we  treat our friends, our families, even people we don't know well with kindness,  we'll experience kindness in return. Our own actions and attitudes toward others  are what we can expect from others as well. 


You are reading from the book:
 Today's Gift by Anonymous

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Compromising Our Principles

11/12/2013

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I cannot give you the formula for success, but  I can give you the formula for failure - try to please  everybody.
--Herbert Bayard Swope

Principles are rules or codes of conduct we  set for ourselves; like being honest, striving to be on time, and taking  responsibility for bills and expenses. It is up to us to abide by these  principles.

When we compromise a principle for someone else's benefit,  we jeopardize the strength of that principle and its
importance to us. If we  want to be honest, then lying to cover up another's actions compromises that  principle. If we want to be on time and someone makes demands that cause us to  arrive late, we have compromised ourselves and let someone else's desire  dominate.

We need to set certain standards for ourselves and abide by  them, even if another person will not be pleased. To let principles trump over  the demands and desires of another is a victory for our inner peace. If we are  true to ourselves, we will learn we can count on ourselves no matter what.

Is anyone making demands upon my  principles? Help me be true to myself and not make compromises I will  regret.
 
You are reading from the book:
Night Light by Amy E. Dean

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Today I'll take myself off automatic pilot...

11/11/2013

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It is impossible that anything should be produced if there were nothing existing before.
--Aristotle

Everything comes from something. All the organic compounds in our world come from four elements: carbon, hydrogen, oxygen, and nitrogen. From these simple ingredients have developed the marvelous chains of self-replicating proteins that fill the planet with jungles, gardens, farms, the swarming life of the sea, and four billion people.

Each of us contains all human possibilities within ourselves. Nothing that we do comes from nowhere; we all have the capacity for great goodness as well as great selfishness and blindness. The choice, at every moment, is ours. What will we use out of our formidable repertoire of responses?

Most of us have a pattern of response that we are comfortable with. Our habitual behavior saves us from the discomfort of always having to make a choice. But in exchange for comfort, we give up a little bit of our spontaneity. Every once in a while, it's good for us to become aware of what our habits are, and what determines our usual behavior.

Today I'll take myself off automatic pilot and navigate the whole course in person.
 
You are reading from the book:
The Promise of a New Day by Karen Casey and Martha Vanceburg

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Optimism

11/6/2013

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The natural flights of the human mind are not from pleasure to pleasure, but  from hope to hope.
--Samuel Johnson

A truly powerful force in the universe is that  of optimism. Optimism lies at the root of our mental and physical health.  Feelings of hope can stimulate the body’s immune system and inspire recovery  from a critical illness.

Optimism expresses itself in the persistence and  resilience of living things. A child learning to walk repeatedly falls down and  picks himself up until he stands erect. A decade after the eruption of Mount St.  Helens destroyed the local ecology, life had reestablished itself on this  volcano with amazing abundance and rapidity. And despite its hostile  environment, a sole dandelion miraculously pushed itself up through a crack in  the concrete. That dandelion was optimistic that it could and would  survive.

In the long run, the forces of love and life always triumph over those of fear and death. No matter how 
challenging the obstacles or difficult the tests, there is always cause for optimism.

 
You are reading from the book:
Listening to Your Inner Voice by Douglas Bloch


 

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The meaning of human life

11/5/2013

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A man has made at least a start on discovering  the meaning of human life when he plants shade
trees under which he knows full  well he will never sit.

--D. Elton Trueblood

Our lives are enriched by the contributions of  those who lived before us. Many men and women gave more than they ever took from  society, and now we enjoy the rewards. Some people were fired with a spirit to  beautify the world and planted trees that will live for 200 years. Others wrote  music that speaks to us from another generation, and others established a  government that guides our principles of justice. They gave so much because they  knew they were a part of their community and the world.

Most of us cannot  make the great contributions that will make us famous, but we enrich our lives  when we contribute freely to improving our community and the world. We do that  when we simply say hello to our neighbor, when we serve on a volunteer cleanup  committee for a local park, and when we do Twelfth Step work in the program. We  too have beautified and contributed to the world, and that gives us a feeling of  peace and self
respect.

Today, I  will appreciate all that comes freely to me from others, and I will give what I  can to make the world a better place.
 

You are reading from the book:
 Touchstones by Anonymous

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I pray for the strength to take a stand.

10/31/2013

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The sad truth is that most evil is done by  people who never make up their minds to be either good or  evil.
--Hannah Arendt

How often have we found ourselves in a  predicament and innocently saying, "How did I get into this?" When someone has  been injured by our actions because we failed to think about them, do we take  the responsibility? If a friend is unfairly treated on the job, do we take a  stand for him? When we know people are starving, what do we do about it? When  our loved ones say they are lonely and wish we would talk to them, how do we  respond?

In this program we have chosen to live by our values. We cannot  sit passively and fail to live up to those values. Each situation is different,  so we must think about what is called for. When we do not think about our  reactions, we are in danger of adding to the evil in the world. When we act upon  our principles, we feel more hopeful and wholesome.

Today, I will be  alert to the difference between good and evil in my actions. I pray for the  strength to take a
stand.


You are reading from the book
 Touchstones by Anonymous

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