Kiamichi Council on Alcoholism and/or Other Drug Abuse, Inc.
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I pray for the strength to take a stand.

10/31/2013

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The sad truth is that most evil is done by  people who never make up their minds to be either good or  evil.
--Hannah Arendt

How often have we found ourselves in a  predicament and innocently saying, "How did I get into this?" When someone has  been injured by our actions because we failed to think about them, do we take  the responsibility? If a friend is unfairly treated on the job, do we take a  stand for him? When we know people are starving, what do we do about it? When  our loved ones say they are lonely and wish we would talk to them, how do we  respond?

In this program we have chosen to live by our values. We cannot  sit passively and fail to live up to those values. Each situation is different,  so we must think about what is called for. When we do not think about our  reactions, we are in danger of adding to the evil in the world. When we act upon  our principles, we feel more hopeful and wholesome.

Today, I will be  alert to the difference between good and evil in my actions. I pray for the  strength to take a
stand.


You are reading from the book
 Touchstones by Anonymous

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To love is a decision first, an action second, a value next

10/24/2013

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Picture
The evolution of human growth is an evolution from an absolute need to be loved towards a full readiness to give love.
--Dr. Karl Stern

As children, we looked to our parents for love, for clothes and food, for an
indication of who we were. If our needs were met, we felt secure. As developing
adults, we still seek love. We continue yearning for security and all too often
our self-definition comes through someone else. But a healthy sign of our growth is revealed each time we extend love to another with no thought that love is owed us in return.

We can show our love in myriad ways - a genuine smile, a note of appreciation, an unexpected favor, perhaps
flowers, or a phone call. Warmly giving another attention in any form is an act of love, one that will be repaid in full by someone, at some time.

The ease with which we genuinely love others is directly proportional to our commitment to loving as a priority in our lives. To love is a decision first, an action second, a value next.

You are reading from the book:
Worthy of Love by Karen Casey


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Through others, I find myself

10/18/2013

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You can make more friends in two months by  becoming interested in other people than
you can in two years of trying to get  other people interested in you.

--Dale Carnegie

We wanted friends, but our addiction wanted all our attention. We had no time to be close to others.

Well, stand aside addiction! The program has  taught us that others are important. Our purpose is to help others. People have  become what's important tous.

Now we listen to others. We help them do what  they want to do, not what we want them to do. We help people instead of use  them. Friendship is now a way of life. And another promise of the program  becomes a part of us.

Prayer for the  Day

Higher Power, help me to know that I'm here to  help others, not just myself. Through others, I find myself.

Today's Action

Today  I'll help someone in the way he or she wants to be helped.
 

You are reading from the book:
Keep It Simple by Anonymous

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Decisions will be called for today

10/17/2013

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Acceptance is not submission; it is acknowledgment of the facts of a situation. Then deciding what you're going to do about it.
--Kathleen Casey Theisen

Recovery offers us courage to make choices about the events of our lives. Passive compliance with whatever is
occurring need no longer dominate our pattern of behavior. Powerlessly watching our lives go by was common for many of us, and our feelings of powerlessness escalated the more idle we were.

Today, action is called for -- thoughtful action in response to the situations begging for our attention. Recovery's greatest gift is the courage to take action, to make decisions that will benefit us as well as the people who are close to us. Courage is the byproduct of our spiritual progress, courage to accept what we cannot change,
believing that all will be well, courage to change in ourselves what we do have control over.

An exhilaration about life accompanies the taking of action. The spell that idleness casts over us is broken, and subsequent actions are even easier to take. Clearly, making a choice and acting on it is healthful. The program has given us the tools to do both.

Decisions will be called for today. I will be patient with myself, and thoughtful. I will listen closely to the guidance that comes from those around me.
 
You are reading from the book:
Each Day a New Beginning by Karen Casey
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Help me remember my parents did the best they could with what they had

10/14/2013

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Children do not know how their parents love them, and they never will till the grave closes over those parents, or till they have children of their own.
--Edmund Vance Cooks

As adults, we may feel we were cheated out of a "normal" childhood because of our parents' emotional, physical,
or spiritual failings. We may think they should never be forgiven for their actions or inactions when we were young.

Yet imagine what our lives would be like today if we did not forgive. We would be bitter, stomping angrily through life with a clipboard in hand, ready to write down the name of the next person who crosses us. It's time to throw away the clipboard and the names on it - including the names of our parents.

The program teaches us to love those who come into our lives, even if we don't like them. It teaches us forgiveness through our Higher Power. We do not have to like our parents, but we can love them. By the same token, we need to realize our parents love us in their special way. They aren't perfect - and neither are we.

Help me remember my parents did the best they could with what they had. That's all anyone can really do.
 
You are reading from the book:
Night Light by Amy E. Dean

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There's no time like the present for sharing love.

10/9/2013

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I like not only to be loved, but also to be told that I am loved . . . the realm of silence is large enough
beyond the grave.
--George Eliot

We've all heard many times that we must love ourselves if we're ever to love another. Too often we mistakenly
think that means we shouldn't need to hear someone's affirmation of love. That assumption is wrong. Praise from others builds our self-confidence, keeps us on track, aware of how we're presenting ourselves moment by moment.

But many of us didn't develop healthy egos in our youth because we didn't get feedback that affirmed us. We didn't hear we were loved. As adults, we're scrambling to feel confident, to feel sure of our direction and our value to society. And we're hoping to hear we're loved. We can be certain someone close will be helped
by hearing our words of love.

There's no time like the present for sharing love.
You are reading from the book:
Worthy of Love by Karen Casey

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The joy of giving.

10/7/2013

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It is one of the most beautiful compensations of this life that no man can sincerely try to help another without also helping himself.
--Ralph Waldo Emerson

When Albert Schweitzer said, "The only ones of you who will be truly happy are those who have found and learned how to serve," he was stating an ancient truth - that the meaning of life lies in giving. The quality of your life is in direct proportion to your willingness to give.

In the classic movie "It's a Wonderful Life," George Bailey discovered this truth. Though he had many
opportunities to pursue his ambitions elsewhere, George remained in his community and dedicated himself to providing affordable housing to its members. When his guardian angel showed him what the town would be like if he had never been born, Bailey realized how much of a difference his giving had made.

George also discovered another secret - that what you give is what you receive. Whatever you give out comes back to you. When you extend yourself to nurture the spiritual growth of another, you nurture your own growth.
Although his material possessions were modest, George Bailey was toasted the "richest" (i.e., the most beloved) man in town by the people of Bedford Falls. Later he remarked, "No man can be poor as long as he has friends."
Bailey gave of himself for the joy of giving, and joy is what he received. By following this path, we, too, can
be blessed.


You are reading from the book:

 Listening to Your Inner Voice by Douglas Bloch

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